The Lo & Zo Show

The Lo & Zo Show

Hosted by: Lauren Saunders & Zoey Poulsen

Welcome to the Lo & Zo Show! Abundant mind, abundant life.

Episodes

E.120 Permission to Pivot

Season #3 Episode #120

Welcome back Quantum fam! Today we're chatting about a favourite topic of ours-- how to PIVOT into new directions in life, love and career, and why it's vital to allow yourself to be lead down paths you didn't...
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E.119 The World Needs Your ”Different”: Unapologetically You with Chris Walker

Season #3 Episode #119

Welcome back Quantum fam! We're so excited to introduce to you today's guest, yoga instructor and human connection expert Chris Walker.  We chatted with Chris about how to celebrate and LEAD with what makes you...
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E.118 Relinquishing Control & Trusting No Matter What

Season #3 Episode #118

Welcome back Quantum fam! Today we're talking all-things relinquishing CONTROL, especially in today's world of uncertainty. We chat about letting go and surrendering not only in regards to the big things happening in...
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E.116 Letting it be EASY

Season #3 Episode #116

Welcome back Quantum fam! Get 50% off Quantum Creators (limited time offer) using code "QUANTUM" at checkout: www.loandzo.com/quantumcreators  Today we're chatting about how and when to let things be EASY, by...
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E.115 Simplifying Manifestation (love vs. fear energies)

Season #3 Episode #115

Welcome back abundance fam! Today we're bringing things back to a very simplified approach to manifestation, which is simply asking yourself: am I being love towards ____ (area of your life you desire to change) or am...
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E.113 Our favourite manifestation game-changer

Season #3 Episode #113

Welcome back abundance fam! Today we're heading back to our Lo & Zo ROOTS to chat about the power of creating the way of BEING that supports your desires, by understanding how to reprogram both the brain and the...
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E.112 How to *actually* manifest on a timeline

Season #3 Episode #112

Welcome back abundance fam! In today’s episode we’re chatting TIMELINES, and how to work with them successfully when manifesting. We get questions constantly about manifesting on a timeline, and generally we advice...
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E.111 Accessing your Soft Power

Season #3 Episode #111

Welcome back abundance fam! Today we're talking about your Divine feminine magnetism, or in the words of Ana Kinkela (linked below), your soft power-- and how to access it.  Soft power is about receiving. It's about...
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E.110 Our top tips for regulating the Nervous System (life changing)

Season #3 Episode #110

Watch our Quantum masterclass: www.loandzo.com/creator Welcome back abundance fam! Today we're sharing our favourite and most personally impactful methods of nervous system regulation, and doing a deep-dive into why...
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E.109 Healing the Rejection Wound (the truth)

Season #3 Episode #109

Watch our Quantum masterclass: www.loandzo.com/creator  Welcome back Quantum fam! Today we're doing a deep dive into the topic of REJECTION: why it shows up in our lives, how it holds us back, and the truth about...
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E.107 Manifesting Through FUN & Joy

Season #3 Episode #107

Welcome back Quantum fam! We're SO excited to kick off an all-new free training, The Quantum Creation Masterclass: how to use Physics to Quantum Leap your manifestations & why the LOA isn't *really* working for...
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E.106 Elevating Out of Human Limitation (Let’s Get Weird)

Season #3 Episode #106

Welcome back Quantum fam! We're SO excited to kick off an all-new free training, The Quantum Creation Masterclass: how to use Physics to Quantum Leap your manifestations & why the LOA isn't *really* working for...
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