145 | The Art of Self-Love After Trauma: Rebuilding from the Inside Out
Trigger warning: This episode contains reflections on trauma and healing.
In this heartfelt conversation, I explore the journey of self-love after trauma — how to rebuild trust with yourself, reconnect with your inner safety, and gently begin again. If you’re navigating life after loss, pain, or hardship, this episode is a reminder that your healing is sacred, and you are never alone.
Things Mentioned:
- MAY MAGIC (Personalized Coaching Special)
- Opening Your Heart with Rose (Guided Dieta Course)
- Metamorphosis (Self-Love & Relationship Healing/Manifesting)
Free Resources:
- The Digital Nomad Playbook
- Guaranteed Abundance Morning Journal Prompts
- Reflect, Reset & Radiate Journal Prompts
- Monthly Intention Setting Workbook
- FREE Inspirational Emails
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