154 | Energy Levels in Transition: Why Some Days Feel So Heavy

In this episode, I dive into why certain days feel inexplicably heavy, especially during periods of personal growth or transformation. You’ll learn how to understand energetic transitions, honor your body’s natural rhythms, and move through low-energy phases with more self-compassion and trust.

Things Mentioned:

• Opening Your Heart with Rose (DIY Course)

 Free Resources:

• The Digital Nomad Playbook
• Guaranteed Abundance Morning Journal Prompts
• Reflect, Reset & Radiate Journal Prompts
• Monthly Intention Setting Workbook
• FREE Inspirational Emails

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