184 | Not Everything You Feel Is Yours

If you’re empathic, sensitive, or often feel affected by other people’s emotions, this episode is for you. I explore why not everything you feel is actually yours, how to recognize when you’re absorbing energy, and simple practices to return to your own center. This is about turning sensitivity into strength through discernment, boundaries, and energetic sovereignty.

Things Mentioned:

• 1:1 Life Coaching with Zoey
• Kambo Ceremonies in Toronto

 Free Resources:

• The Digital Nomad Playbook
• Guaranteed Abundance Morning Journal Prompts
• Reflect, Reset & Radiate Journal Prompts
• Monthly Intention Setting Workbook
• FREE Inspirational Emails

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