Note to Self

Note to Self

Hosted by: Zoey Arielle Poulsen

Start your day off optimized with Note to Self. On this podcast we will be learning from and playing the game of life together. These short-form podcasts are potent with inspiration, life lessons and new awarenesses...

All Episodes

Episodes

097 | Just let it be easy!

Are you making things harder than they need to be? It's time to infuse some EASE! Things Mentioned: 1:1 Core Energy Coaching Promo ($1,500 off) email me to learn more:Ā [email protected] Ā Free...
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096 | PATTERN ALERT: "I should be somewhere different in life."

PATTERN ALERT! Today I am diving into the self-judgment that can too easily turn into a self-shame spiral and that is: "I should be somewhere different in life." Things Mentioned: 1:1 Core Energy Coaching Promo...
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095 | Let's Talk About Rock Bottom

Let's talk about rock bottom! I've been there. In this episode I'm sharing how I turned things around from one of the darkest chapters of my life and I share my learnings and awarenesses on how to get from a...
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094 | How to Access Next-Level Radiance

RADIANCE - let’s get our glow up together! Here’s how I accessed my next-level of radiance energy. Things Mentioned: Opening Your Heart With Rose - DIY Course Ā Free Resources: Guaranteed Abundance Morning Journal...
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093 | My Life-Changing, Heart-Centered Morning Routine

Getting into your heart first thing in the morning sets a powerful energetic precedent for your day! In this episode I share step-by-step what I have done to transform my day-to-day life.Ā  Things Mentioned: Opening...
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092 | How to Unconditionally Love Yourself

This episode is all about self-love and how I have learned to love myself more deeply than ever before. Things Mentioned: Opening Your Heart With Rose - DIY Course Ā Free Resources: Guaranteed Abundance Morning...
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091 | How to Forgive & FREE Yourself

Forgiveness - a topic we hear a lot about, but HOW do you actually forgive? Here’s what I’ve come to find about how to forgive someone and yourself and then ultimately set yourself FREE! Forgiveness creates SO much...
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090 | ROSE Dieta | My Experience & Learnings

In this episode I share my recent experience taking part in a Rose Dieta. This experience was very healing and transformative for me in so many ways and I invite you to learn more and check out Opening Your Heart with...
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089 | How to be Next-Level Magnetic (not what you think)

In today's episode I share about what I am learning about BEING next-level magnetic to my heart's desires. This new way of being has allowed the Universe to flow in better than I could ever imagine manifestations with...
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088 | How to Accept What Is to Release & Free Yourself

In today's episode I share about the power of accepting what is in your life to release struggle, attachment, overwhelm and all the storytelling that comes with resistance (catabolic energy) in order to come back to...
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087 | Becoming a Space for Unconditional Love (what the work ACTUALLY looks like)

In today's episode I share honestly and vulnerably about what the work has looked like creating space for divine union/partnership/the King in my life. Becoming a space for unconditional love has been a journey - a...
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086 | You are Worthy & Deserving of Freedom

Episode #86

[DNA EARLY BIRD ENDING SOON] In today's episode I remind you how worthy and deserving you are of FREEDOM in your life.Things Mentioned:DIGITAL NOMAD ACADEMY ($500 OFF with the code"DNAEARLYBIRD" on pay-in-full)Ā If you...
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